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James VIP is your blueprint for growth. It’s more than fitness, it’s discipline, focus, and long-term change. With the right system, you’ll transform your body and mindset. Ready to move? Let’s make it happen.

PERSONALISED COACHING
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James Yorke

Hi, I’m James Yorke, a fitness coach, personal trainer, and dedicated health advocate. Fitness has been central to my life for as long as I can remember, and I’ve committed myself to helping others improve their health, performance, and self-confidence. I combine the discipline of bodybuilding with the mindset of health maxxing to create a balanced, sustainable fitness approach that fits into even the busiest schedules.

COMMON QUESTIONS

What does 1:1 coaching include?

  • Personalized Training Programs
  • Custom Nutrition Plans
  • 24/7 Support
  • Weekly Feedback/Progress Tracking
  • Supplement Protocol
  • Lifestyle Integration
  • Accountability/Mindset Coaching

How soon will I see results?

Results vary based on your starting point, consistency, and personal goals. Most clients begin to feel improvements in energy and strength within 2 to 4 weeks, with visible changes typically appearing between weeks 6 and 12. Long-term progress comes from staying consistent, following the plan, and trusting the process.

What does coaching cost?

The cost of coaching depends on your goals, the level of support you’re looking for, and the plan we build together. Most clients invest between $250 and $750 per month. Each program is tailored to your journey, ensuring you get the structure and results you need.

Can I cancel or pause the coaching at any time?

Absolutely, I understand that life happens. You can pause or cancel your coaching at any time. When you're ready to return, we’ll pick up right where you left off, with a plan that fits your situation.